Coolsculpting At Home (DIY) – Concept, FAQ, Risks, Kits

Excess fat is a problem for many and most people want to figure a way out to beat this problem. The good news is that there is a way out to end this issue and that is Coolsculpting. If you feel that you do not want to spend in a lot of money by hiring professional, then you can opt for Coolsculpting at home. Now before going into details regarding how to do Coolsculpting, let us get the basic perception about it. This technique is all about freezing the fat rather than burning it.

Unveiling the Coolsculpting concept

Coolsculpting is all about cooling a person’s skin for about one hour. When the underlying fat cells are exposed to the cooling procedure, then they are killed by this process. The area of the skin that is exposed to cooling experiences a reduction in the thickness of the fat. If Coolsculpting is continued for about three months, then 30 to 80 percent results will be visible.

How to do Coolsculpting at home

Now most people try to use ice cubes for Coolsculpting at home, but that is not an effective option because Coolsculpting requires uniform and prolonged cooling and the ice cubes cannot offer the prolonged mechanism. Secondly, the cells require a temperature of 39 degrees to 44 degrees Fahrenheit to die. The procedure done at doctor’s clinic can cost upto $2000 for single targeted part. Many people do not have time nor the budget for that. However, there is still an alternative technique that can prove to be quite useful to get the results.

Things you will need :

  • Large sheets of gel pack (around 20)
  • Compressor
  • Aluminum plates
  • Clamps

How to do it?

  • You need to start by cooling your aluminium plates in the refrigerator and you can put the clamps in the freezer.
  • Add glycol in water and place this mixture for the entire night in the freezer.
  • Now you need to get hold of gel packs and seal them. The gel packs have to be put in the refrigerator overnight.
  • The gel packs need to be placed in the glycol and water mixture for maintaining the temperature of the packs.
  • The best idea is first to cover the area you are targeting with a cloth to protect it from any harm.
  • Next let us explore the role of the aluminium plates. The prime purpose of the aluminium plates is to ensure that the targeted fat area is in between the plates. The idea is to let compression takes place. However, it is essential first to determine the compression level.
  • Now place the gel packs on the area from where you need to lose the fat. However, make sure that the temperature is uniform.

If above procedure is not clear, please read the following paragraph from the person who performed this experiment-

coolsculpting at home

Coolsculpting at home frequently asked questions

What is difference between coolsculpting at home vs coolsculpting at clinic?

Coolsculpting done under doctor’s administration is maybe little more effective then one done at home. With latest technology it is possible to have same results using at home procedures.

What is the best device for removing fat ?

No device can remove considerable fat without surgery as it removes the fat directly rather then waiting it to melt or freeze. Having said that Zeltiq is considered one of the best device you can use in order to get rid of stubborn fat. Since many people do not have time for surgery and it is also a risky option, it makes sense to opt for a machine which has minimum risks involved.

Does coolsculpting machines offered online work?

Coolsculpting is a well known concept and is backed up by lots of research. If a machine offered does what it is supposed to do then yes it can work. Make sure you read the reviews of the product before you make your purchase.

Do these machines leads to permanent fat loss ?

Although coolsculpting can reduce fat from a particular location permanently but is not a treatment for fat loss. Yes it will remove certain fat from belly region and chances of it coming back are low but still you need to make sure you have your diet in check and eating healthy. This will almost guarantee that the fat will never return.

You can always try out Coolsculpting at home. However, it is always better to get adequate information about the process before trying it out. You need to be aware of the risks associated with the procedure. The best option is that you should get the process done by a professional. The reason is that you can protect yourself from significant harm. Secondly, the expert will be having good knowledge about the procedure and will be able to manage the job without a problem.

We have listed a new quality at home cool sculpting machine on our website.

It has received great reviews from customers who tried it. If you have any questions regarding this product then feel free to contact us at freezeburnfat@gmail.com.

Coolsculpting San Diego

Coolsculpting San Diego – Zeltiq

Zeltiq has been founded by a leading dermatologist Deborah H Alkin. Zeltiq provides the most innovative and non surgical method for cutting down the excessive fat in your body. This is a licensed method for reducing the unwanted fat in the body which become rigid and is not easily removed by gym and exercise. The doctors and physicians at Zeltiq have a good experience in this field and execute this treatment in the most effective way, they precisely concentrate on the problem areas and destroy the fat creating cells in that particular part of the body which helps in reducing the body fat in a smooth manner without any type of surgery.

The experts offering coolsculpting in san diego apply a non invasive applicator which gently creates a vacuum pressure on the skin to draw the skin and fat cells in between the cooling panels. This help the cooling panels to cool down the fat cells and this will crystallize the fat cells and these fat cells  breaks down and the body metabolism safely metabolize those cells over period of 2-3 weeks. The best part of this treatment that it affects only fat cells without harming the surrounding cells. Results shows that reducing the fat with coolsculpting at Zeltiq is completely safe and does not damage the skin. In this procedure no surgery and anaesthesia is required. It is a comparatively a fast and least time consuming method to reduce fat and this is why this technique is so famous among people.

CoolSculpting San Diego –  Clderm

Cool sculpting is a known process to cut the fat from our body. The experts of cosmetic laser dermatologists offer a varied number of body sculpting methods. The experts provide this fat cutting solution for the fat which is stubborn and is not able to cut down through dieting and regular gym and exercises. People living around the areas of San Diego, La Jolla and other nearby places prefer them for the cool sculpting treatment. The result which people find from CLderm is really satisfying and the reason behind it is because all the treatment and fat reducing surgery has been done by the professional experts and surgeons.

Physicians at coolsculpting san diego (Clderm) give complete attentions to the patients. The physician here first listen to the needs  and then decide which part has to be operated before initiating coolsculpting. They also provide dualsculpting they are only trusted name who offer dualsculpting. In this technique the patient is treated with two coolsculpting devices which enhances the effect over the body. This help to reduce the fat in faster rate as it will affect on two areas of the body at the same time. This will be more helpful to the patients who have short period of time to invest for this process. So this technique cut down the freezing time. This technique is the best solution for those busy patients who have stubborn fat areas in their body and do not have time but want to reduce their body fat by using coolsculpting freezing technology.

Coolsculpting NYC Reviews

There is nothing wrong with CoolSculpting procedure, it is safe, it is FDA approved, it is non-surgical and it is cost effective, however, you need to make sure that the doctor or surgeon you select for this kind of procedure is highly skilled and experienced. This can be a daunting task if you are not familiar with this field. In order to help all such people who are looking to try Coolsculpting procedure to get rid of their body fat, following is a list of the top 5 medical centers which offer the best coolsculpting procedure.

  1. CoolSculpting NYC at CoolSpa

CoolSpa was founded by Dr. David P. Rapaport who is a very well experienced plastic surgeon and a coolsculpting specialist. Dr. David has been practicing for the past 20 years and it is this experience that has earned him the reputation of being the top plastic surgeon in NYC. He provides all the clients with complete evaluation and suggests his honest and unbiased treatment options with them. You will notice a spa-like atmosphere when you go visit the CoolSpa center and you will receive the utmost care and treatment from the experts.

  1. CoolSculpting NYC at CoolSculpting NYC

Coolsculpting is the best alternate to the Liposuction; it is regarded as the safest technique to get rid of the stubborn fat cells from the body. CoolSculpting is getting very popular with the passage of time and CoolSculpting NYC is not far behind in offering this latest procedure to its clients. Dr. Debra Jaliman, MD is a Board Certified Dermatologist practicing in New York for many years now and she is the head at the CoolSculpting NYC center. Dr. Debra is highly experienced in performing coolsculpting procedure on the belly, love handles, back and arms and legs.

  1. CoolSculpting NYC at Skinney Medspa

Now you do not have to worry about those problematic areas of your body with fat deposits that resist diet and exercise. Just schedule an appointment at Skinney Medspa and learn everything you need to know about CoolSculpting. Skinney Medspa offers the best and the most effective coolsculpting procedure under the supervision of highly skilled dermatologists and plastic surgeons. You will be provided with great customer service at very reasonable rates at Skinney Medspa.

  1. CoolSculpting NYC at Plastic Surgery & Medi-Aesthetics

Now you can benefit from Coolsculpting procedure offered by the Dr. Stafford R. Broumand, MD at Plastic Surgery & Medi-Aesthetics in NYC. There are no needles involved, no incisions, and no extensive recovery times in this highly advanced and non-surgical procedure which has created a great buzz across the globe. Dr. Stafford uses the latest and state of the art equipments and treatment options to take care of those stubborn fat cells from your body.

  1. CoolSculpting NYC at Central Park Cosmetics

Central Park Cosmetics is the best place to go if you want to try the latest non-surgical fat removing procedure called Coolsculpting. Dr. Shahnoz Rustamova who is a well-renowned general gynecology surgeon and a member of the International Society of Cosmetogynecology and certified member of the American Board of Obstetrics and Gynecology performs the coolsculpting procedure at Central Park Cosmetics.

Coolsculpting Miami Reviews


Coolsculpting is the perfect non-invasive solution to eliminate stubborn fat from your body. This revolutionary method was developed by Harvard scientists and now it is cleared by the Food and Drug Administration (FDA). In coolsculpting doctors use extreme freezing temperatures to crystallize the stubborn fat cells and then allow the body to naturally eliminate these dead fat cells from the body.

If you are someone who has the problem of stubborn fat deposits in various parts of your body that make your body look ugly, you may need to look for someone specializing in coolsculpting technology. Following are the top 5 coolsculpting specialists working in Miami area who can help you get in perfect shape without undergoing any surgery or taking any medications.

  1. Coolsculpting Miami by Dr. (Name-Hidden)

Dr. (Name-Hidden) heads the Miami Beach Plastic Surgery Center & Medspa in Miami Beach, Fl. He is the only board-certified plastic surgeon to offer coolsculpting services in Miami Beach and South Beach. He has been practicing plastic surgery for more than 20 years now and he is considered as an authority on this subject because of his vast experience and knowledge on the field. Dr. now offers coolsculpting services at his state-of-the-art center where you will enjoy a friendly atmosphere and highest level of customer service. You can be sure that you are in safe hands.

  1. Coolsculpting Miami at Miami Center for Dermatology

Miami Center for Dermatology now offers Coolsculpting procedure for its customers under the supervision of well-renowned cosmetic dermatologist Dr. (Name-Hidden). She is board-certified in general dermatology and cosmetic dermatology and holds intensive practical experience in the field of Coolsculpting. Whether you are a man or a woman who is looking for a fat-free body, you can benefit from coolsculpting procedure offered at Miami Center for Dermatology.

  1. Coolsculpting Miami at Miami Laser Institute

Dr. (Name-Hidden) M.D welcomes you to the Miami Laser Institute for all your anti-aging, skin care and skin rejuvenation treatments. He has been offering non-invasive and non-surgical alternatives to her patients who want to get rid of the extra body fat from their body without undergoing any surgical procedures. You can count on her extensive experience and know-how on the subject of coolsculpting. She uses only the most advanced equipments to treat her patients and provides excellent post-procedure care to make sure that there are no complications what so ever.

  1. Coolsculpting Miami at Dermatology Skin Laser & Vein Center

When you visit Dermatology Skin Laser & Vein Center you will be welcomed by Dr. (Name-Hidden), the head of the center. She has been practicing cosmetic surgery and dermatology since 1994 and hold extensive experience in all the plastic surgery procedures. He now offers the latest fat burning and fat removal procedure coolsculpting at Dermatology Skin Laser & Vein Center.

  1. Coolsculpting Miami at Premiere Center for Cosmetic

Dr. (Name-Hidden) – who graduated from University Of Miami School Of Medicine and who is a certified surgeon by the American Board of Plastic Surgery is the head at the Premiere Center for Cosmetic Surgery in Miami. She specializes in various cosmetic surgeries; breast enhancement, facial rejuvenation and tummy tuck procedures. Coolsculpting is one of her specialties and she holds extensive experience in this procedure.

Coolsculpting Los Angeles Reviews

Let’s face it, there are certain parts of our body which contain fat cells that are hard to remove regardless of the type of exercise you do or medications you take. The only solution you can think of eliminating such fat cells from the body is to go for liposuction. Many people resist liposuction because it is a surgical procedure and involves cuts and take a long time to recover. Well, there is no need to worry now, as a perfectly safe and non-surgical procedure is available which does not involve any surgical procedures and has less down time. This latest technique is called Coolsculpting.

Following is a list of the top 5 doctors who specialize in the field of Coolsculpting in Los Angeles and surrounding areas.

  1. Coolsculpting Los Angeles at Rebeccafitzgerald MD Dermatology

Rebeccafitzgerald MD Dermatology offers the best Coolsculpting procedure in the Los Angeles areas as they have experience of more than 10,000 hours in this type of treatment. Under the supervision and guidance of Dr. Rebecca who is a Diplomate of the American Board of Dermatology and a Fellow of American Society of Dermatological Surgery and American Society of Dermatology. Dr. Rebecca uses only the CoolSculpting by Zeltiq to perform all the procedures. She offers a detailed overview about the produce before performing it and offers great post-operative care.

  1. Coolsculpting Los Angeles at Wave Plastic Surgery

It is the vision of Dr. Lee, MD, FACS working at Wave Plastic Surgery to provide a luxurious environment as well as outstanding treatment options to all the patients coming to the center. Coolsculpting is a non-surgical procedure to get rid of the stubborn fat cells from the body and Dr. Lee makes sure that the patients who opt for this type of procedure receive the best value for their money.

  1. Coolsculpting Los Angeles at Beverly Hills Plastic & Cosmetic Surgeon

Dr. Rahban will use no needles, no cuts, no special diets, no surgery and no supplements to help you get rid of all that stubborn fat from your body parts. Dr. Rady Rahban who is a reputed board certified Plastic surgeon uses his incredible attention and artistic flair in every operation and procedure he performs at the Beverly Hills Plastic & Cosmetic Surgeon center. It is his skills, experience and the passion to make you look beautiful that makes him stand apart from all the plastic surgeons working in Los Angeles.

  1. Coolsculpting Los Angeles at Freeze out Fat

Dr. Layke and Dr. Danielpour are the two highly experienced and dedicated plastic surgeons that perform a variety of invasive as well as non-invasive cosmetic procedures at Freeze out Fat.  You will be able to receive outmost care and best coolsculpting procedure at this center. Both of the doctors are highly skilled in their field and hold extensive experience in performing such procedures.

  1. Coolsculpting Los Angeles at Sasaki Advanced Aesthetic Medical Center

Dr. Gordon H. Sasaki, M.D., F.A.C.S and a Board Certified Plastic surgeon who has been practicing various cosmetic surgery and other non-invasive procedures, such as Coolsculpting for many years. He holds outstanding experience and skills to perform any kind of cosmetic procedures with pin point accuracy and 100% results. You won’t be able to find a better place to get your coolsculpting procedure done in Los Angeles.

Coolsculpting Las Vegas Reviews

Are you having problems getting rid of the stubborn fat cells from your body? If your answer is yes, and you have tried all the methods and tips to enjoy a lean body, then you need to look beyond the traditional methods of burning body fat cells. Various technological advancements in the field of medical science have paved the way to enjoy a lean and fat free body without undergoing any surgical procedures or taking any diet pills. Coolsculpting is one such procedure, which is now offered by many plastic surgeons and dermatologists in Las Vegas and surrounding areas.

Let us have a look at 5 of the best centers and doctors that offer coolsculpting procedure in Las Vegas:

  1. CoolSculpting Las Vegas at Hankins & Sohn

Dr. Hankins is a well-reputed Plastic Surgeon who has been practicing in Las Vegas since 2004.  A certified plastic surgeon by the American Board of Plastic Surgery and a member of American Society of Plastic Surgeons, Dr. Hankins has also served as the Chief of Plastic Surgery at the Sunrise Hospital. Although he specializes in breast surgery and breast implants, he is well-versed and well-experienced in performing the non-surgical, clinically proven and FDA approved coolsculpting procedures.

  1. CoolSculpting Las Vegas at SurgiSpa Cosmetic & Plastic Surgery

The SurgiSpa Cosmetic & Plastic Surgery center is headed by Dr. Cambeiro, who is a board-certified plastic surgeon.  It is because of his dedication and experience in this field that he is regarded as the premier plastic surgeon in Las Vegas and surrounding areas. He offers a wide range of plastic and cosmetic producers at SurgiSpa Cosmetic & Plastic Surgery center which include liposuction, breast augmentation, coolsculpting, face lift, BOTOX and abdominoplasty to the residents of Las Vegas and surrounding areas.

  1. CoolSculpting Las Vegas at Las Vegas Laser & Lipo

Las Vegas Laser & Lipo now offers Coolsculpting by ZeltizTM in the Las Vegas Nevada area under the supervision of Dr. Edward Zimmerman who is considered to be an authority in coolsculpting procedures. Dr. Edward uses state-of-the-art technology and equipment to provide unparallel treatment to his patients. For the last 15 years, he has been taking care of the cosmetic needs of the people living in Las Vegas area or coming from any other part of the country or State.

  1. CoolSculpting Las Vegas at Coolsculpting Las Vegas

Dr .Brian Parker is the coolsculpting specialist at CoolSculpting Las Vegas. He offers the cool new way to getting rid of your body fat without undergoing any kind of surgical procedures. He uses state of the art technology and offers unparallel post-procedure care to his patients. Enjoy a lean, fat-free body by going for the coolest, non-surgical, more innovative and natural procedure called coolsculpting used by Dr. Brian Parker at CoolSculpting Las Vegas.

  1. CoolSculpting Las Vegas at Smith Plastic Surgery

When it comes to the best Coolsculpting center in Las Vegas, Smith Plastic Surgery tops the list.  Dr. Lane Smith, who is a board-certified plastic surgeon and holds more than 13 years of professional experiences, offers a wide range of procedures at Smith Plastic Surgery, which include but not limited to coolsculpting, tummy tuck, Brazilian butt fit, breast augmentation, nose reshaping, and mommy makeovers.